LGD-4033 (Ligandrol) Guide: Results, Benefits & Best Dosage

Selective androgen receptor modulators, better known as SARMs, are said to be potent performance-enhancing compounds. Now, thanks to their ability to improve physical abilities, many bodybuilders and other athletes have started adding them to their supplement stacks.

In today’s article, we’ll take a look at one of the most exciting and popular SARMs—LGD 4033, also known as Ligandrol.

We will provide you with a factual overview that’s supported by clinical studies and anecdotal user experiences. Additionally, we’ll help you better understand how this product works and some of the risks involved with taking it.

Disclaimer: LGD-4033 or Ligandrol is an experimental compound; it has not been approved. We do not condone the use of this compound, as it is not safe. We are simply providing our audience with clinical data and anecdotal experiences.

If you’re interested in Ligandrol or similar products, we advise checking out Ecdysterone, a potent alternative to SARMs.

It’s helped us gain 7lbs of lean mass in just six weeks and can help you attain similar results. So, without further ado, let’s get into the details.

What Is LGD-4033?


LGD-4033, known to many as Ligandrol, is a selective androgen receptor modulator developed by a company called Ligand Pharmaceuticals. It’s from the company’s name that LGD-4033 gets its more commonly used moniker, Ligandrol.

Like all SARMs, Ligandrol was initially developed to treat various muscle-wasting diseases, such as osteoporosis, cancer, and age-related muscle loss. Similar compounds have also been studied for the treatment of other medical conditions, including obesity, anemia, and chronic fatigue syndrome.

However, in recent years, SARMS—and LGD-4033 in particular—have been studied for their ability to boost muscular growth.

LGD-4033 Structure

SARMs work by binding to androgen receptors in the body and activating them, similar to how hormones like testosterone and estrogen do.

This activation of androgen receptors can improve muscle mass and strength, reduce fat, and increase bone density, making them a popular choice for bodybuilds.

SARMs can also increase libido and sexual performance, reduce inflammation, and reduce the risk of heart disease.

It’s important to point out that this SARM is still under investigation by third-party pharmaceutical companies. This means that its effects (both positive and negative) are not properly understood. Therefore, we recommend staying away from it. New data may become available in the future, but for now, it’s best to play it safe.

When we become aware of better, more precise information, we will update the article and provide you with the most up-to-date news on this compound.

LGD-4033 Benefits And Results

Based on current clinical research, it appears that LGD-4033 is one of the most effective SARMs for increasing lean muscle tissue.

But, even more importantly, it is well-tolerated at moderate dosages. This means that you can take it safely without long-term negative side effects.

Along with its supposed safety, Ligandrol is particularly popular because it selectively binds to the androgen receptors with a high affinity.

This helps to replicate a similar effect as taking hormones without as many nasty side effects. In other words, one of the main reasons why these compounds have gotten so much attention is that many bodybuilders think they can help to build mass more safely.

Unfortunately, though, as we mentioned above, there simply isn’t enough data available to claim that LGD-4033 or any other SARM is safe to take as a performance-enhancing compound.

As far as we can tell from our review of the research, clinical data, and user reports, though, Ligandrol does offer the following benefits and results.

Increased lean body mass gains

Clinical trials have successfully found that LGD-4033 is effective at increasing muscle mass. Even at low dosages, it performs well, helping to accelerate cellular growth and thereby increasing muscle mass effectively.

Likewise, anecdotal experience has shown that the effects become noticeable after just one week of taking LGD-4033.

Compared to other compounds, it starts working quickly, so you don’t have to wait months to notice results. In fact, in many user reports, it’s not unheard of to gain 10 lbs within a single 8-week cycle.

Some users also choose to stack LGD-4033 with similar performance-enhancing SARMs, such as YK11, which can help to speed up the gains and improve the overall effectiveness of both compounds.

However, these results are best achieved when the SARM is also combined with a proper diet and regular workout routine.

LGD-4033 Bodybuilding results

Accelerated Recovery

Recovery is essential to muscle growth because it allows the damaged muscle fibers to be repaired and rebuilt, leading to an increase in muscle size and strength.

During recovery, the body repairs the muscle fibers that were damaged during exercise and replenishes energy stores. This allows the muscles to adapt to the stress of exercise, resulting in increased strength and performance.

SARMs are said to speed up the rate of recovery, thereby healing the muscle fibers you’ve broken down during an intense workout faster than usual.

When taking LGD-4033, you’ll notice that you’re able to train more and for more extended periods than before. This contributes to faster and higher-quality strength and mass gains.

Boost Workout Performance

While this is entirely subjective, a lot of users report that LGD-4033 doesn’t just boost your mass, recovery, and strength gains. They claim it’s also an incredible compound for increasing your overall workout performance and intensity.

Within just a few weeks, many users taking the compound reported lifting heavier weights while still managing to squeeze out more reps. For this reason, many athletes are calling it one of the best SARMs for bulking.

A lot of reports also talk about how users noticed faster muscle hardening effects and overall increased vascularity while testing the product.

When combined together, these benefits can help you make quick and lean gains far faster than if you were to take standard supplements. Therefore, in our opinion, Ligandrol is one of the best SARMs for bulking.

LGD-4033 Dosage Information

We have researched the clinical studies on Ligandrol to learn more about the dosages and effects. Before we continue, though, it’s good to note that clinical dosages of up to 1mg daily were well tolerated in healthy men undergoing studies with the SARM.

In terms of anecdotal experience, most men reported taking an optimal dosage of LGD-4033 between 5 and 10mg per day.

Yet, even at just 1mg daily, research has shown that Ligandrol can help increase muscular growth, meaning that the advised dosage of 5-10mg will help you make significant progress in just a few weeks.

User reports also tell us that it’s essential to remain consistent with your dosage. By staying on track and taking it over consecutive weeks, you will be able to maintain stable levels within your system and experience the full range of its benefits.

However, after completing an 8-week cycle, starting a SARMs PCT is best to bring your hormone levels back to normal. SARMs suppress natural testosterone products, which can have reversing effects on your gains if you’re not quick to rebalance your system. However, we’ll talk more about this in the following sections.

The Half-Life of LGD-4033

Half-life means the amount of time it takes for half of a compound to break down within the body. Ligandrol has a half-life of between 24 and 36 hours. This means that the compound will only stay active in your system during that time.

After this short period, too much of the SARM will have broken down and been flushed out of your body for it to make a lasting difference. For this reason, it’s crucial that you take your daily dosage or risk dropping your LGD-4033 levels below the optimal volume.

LGD-4033 Half Life Pharmacokinetics

It also means it will be sufficient to dose Ligandrol just once per day during a cycle.

Does LGD-4033 Cause Side Effects?

Ligandrol is undoubtedly safer and cleaner than taking a whole host of unsanctioned performance-enhancing compounds.

After all, the idea behind SARMs, such as LGD-4033, is that they offer a wide variety of benefits with little to no side effects. However, LGD-4033 should be taken with caution, as it can affect your hormone levels.

Current Phase 1 stages of research indicate that dosages as high as 22mg per day are safe and well-tolerated by the body.

This is more than double the optimal dose, suggesting that Ligandrol won’t cause significant or even noticeable immediate side effects. However, some users have reported feeling nauseated and experiencing mild stomach issues.

The biggest risk of taking LGD-4033, though, is that it does cause testosterone suppression. Because Ligandrol works by activating androgen receptors, the body no longer has to produce as much natural testosterone while you’re taking the compound.

But, after a couple of months, your body won’t be able to produce the necessary hormones to replace the SARM once you cease taking it.

According to clinical research, LGD 4033 suppressed testosterone levels at even 1.0mg per day. Free testosterone suppression was noted at the 1.0-mg dose only. The suppression of total testosterone was greater than that of free testosterone. But, because it’s a suppressive compound, it means that you’ll inevitably need post-cycle therapy.

How to Take a PCT

Post-cycle therapy (PCT) is a type of protocol designed to bring your hormone levels back to their natural balance after a cycle of taking LGD-4033 or other SARMs like RAD-140.

A PCT will help to restore your body’s ability to naturally produce testosterone and other hormones while also lowering the risk of long-term side effects.

The best PCT protocol will depend on the type of SARM you took and the dosage you used.

However, typically, a PCT should last 4 to 8 weeks and involve the use of a separate compound, Rebirth PCT. This compound is designed to help your body produce its own testosterone while also countering the estrogenic effects of SARMs.

If you fail to follow the protocol properly, you could actually reverse the effects of the SARM.

Reduced testosterone levels, paired with higher estrogen levels, could lead to muscle loss and gynecomastia. Therefore, carefully follow the instructions for taking Rebirth PCT and wait the requisite 8 weeks before starting another SARM cycle.

How to Use LGD-4033

SARMs such as Ligandrol typically come in one of two forms—liquid or powder. They are designed to be taken orally and are typically available in bottles or capsules.

The recommended dosage of LGD-4033 is 5 to 10mg per day, taken over the course of an 8-week cycle.

However, it’s important to note that this dosage is purely based on anecdotal evidence and has not been tested in clinical trials. Therefore, it’s best to start at the lower end of the scale and increase the dosage gradually until you find the optimal dosage for your body.

When taking LGD-4033, it’s important to remember that it has a half-life of between 24 and 36 hours. This means that it’s best to split your daily dosage into two equal parts and take one in the morning and one in the evening.

This will help to keep the levels of LGD-4033 in your system stable and ensure that you get the most out of the SARM.

Frequently Asked Questions

What should i stack with lgd 4033

LGD 4033 can be stacked with other SARMs, such as RAD140 (Testolone) during a bulking cycle. You can also add MK-677 (Ibutamoren) to help raise HGH levels and boost recovery.

Where to buy lgd 4033

We don’t recommend buying SARMs. I’ve tried them, and the risks weren’t worth it.

I’ve made similar gains with Sapogenix, a new potent plant anabolic. It doesn’t require PCT, and it helps you gain an lb of muscle mass each week.

How much lgd 4033 should i take

Almost all of the clinical trials we’ve reviewed tested the compound at a daily dose of 1mg.

This small amount was enough to produce results, with test subjects experiencing faster muscular growth than before. But, if you’re cycling the SARM, we recommend upping the dose to between 5 and 10mgs. This will help you see the benefits faster.

When you first start taking the compound, begin with a 5mg dose in the morning and then another 5 mg dose at night. This way, your levels never dip close to the half-life mark, and you can reap the benefits whether you work out in the evening or in the morning.

How to consume lgd 4033 beginners

As we mentioned above, Ligandrol comes in two different forms—powdered and liquid.

If you’re taking a liquid SARM, it should come with a dropper. Simply squeeze the eye of the dropper until it’s full, and then place a few drops underneath your tongue. Let them sit there for around a minute and then swallow. The SARM will absorb into your blood through the highly vascular tissue beneath your tongue.

If you’re taking a powdered form of the SARM, you can either mix it with water or add it to your food. We don’t recommend cooking Ligandrol, though, as this can denature the compound, making it pretty much useless. Instead, just weigh out the proper dosage and consume it like any other supplement.

LGD-4033 For Sale

We’ll say it one more time—you can buy Ligandrol online from a variety of single-lab vendors, but we don’t particularly recommend using SARMs. Since the FDA does not yet approve them, it’s hard to verify the quality of anything you buy off of the Internet.

However, we found some good sources, such as Chemyo and Sports Technology Labs. You can purchase LGD-4033 by clicking here.

LGD-4033 Ligandrol

If you do choose to purchase it from a random vendor, we can offer the following advice:

  • Message the retailer and ask for more information about their processing facility. If they are unwilling to share information, take it as a red flag and move on.
  • Check the third-party testing certificates. Any business worth its salt should send its SARMs off to get independently verified before shipping them to customers. If they can’t provide authentication, look elsewhere.
  • Talk to the people you know. You probably know someone or the friend of someone who has experience buying SARMs. Ask for their recommendations and buy from a trusted business. If not, you can also check trustworthy bodybuilding forums online to find the latest information.

Again, though, I don’t know about you, but I’m not happy using a product unless I know the possible long-term side effects. This led me to search for better alternatives, which I’ll share below.

The Best Alternative to LGD-4033 (Ligandrol)

After pouring through research, I’ve managed to find the best, most potent natural plant, anabolic—Ecdysterone.

This compound is derived from natural plant extracts and has been proven to improve muscle growth and strength without any of the side effects associated with SARMs.

Plus, unlike LGD-4033 or MK-2866, Ecdysterone doesn’t cause any hormonal suppression. This means that you won’t need to take a PCT after using it, and you can continue using it for as long as you want without fear of side effects.

Not to mention that, with the help of Ecdysterone, I was able to gain 7 lbs of lean muscle in just six weeks.

This was without having to make any dramatic changes to my diet or training routine. If you’re looking for a safer, more effective alternative to SARMs, Ecdysterone is the way to go. You can find out more about it here.

Ecdysterone Supplement


In conclusion, LGD-4033 is one of the most popular SARMs on the market. It’s been proven to help increase lean muscle mass and accelerate muscle recovery while improving overall workout performance.

However, it is important to point out that the compound can suppress testosterone levels and cause hormonal imbalances if not used properly. If you’re set on using LGD-4033, make sure to buy it from our reputable source over here.

We recommend avoiding LGD-4033 and instead opting for a safer alternative. Ecdysterone is one of the best plant anabolics available and provides the same benefits as LGD-4033 without side effects.

So, if you’re serious about gaining muscle mass, we suggest checking it out.

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